Do you know how to eat oysters? This highly valued mollusc is considered a luxurious, sophisticated food with aphrodisiac properties. The truth is that opening oysters is not such a simple task. It requires skill, technique and practice to open them without breaking the shell and without shelling them. We’ll tell you how to prepare […]

Cod is a fish that is usually preserved in salt. It is produced from various species, primarily from the Atlantic and the Pacific. Desalting cod at home is a simple process, but you need to follow a series of steps to get it to the right level of saltiness. It is a very versatile and […]

Grilled fish is a simple, tasty and healthy dish that we should include in our regular diet. The sea offers us a great variety of products that can be cooked in many ways. Grilling is one of the most easy and versatile ways to prepare fish. The abundance of nutrients in fish helps us to […]

Clams are one of the most popular and most consumed molluscs within the Mediterranean diet. It’s not surprising, as they are healthy, packed with essential nutrients and easy to prepare. However, in order to properly preserve clams, you must take into account a series of considerations. So, do you know how to preserve clams properly? […]

Did you know that including fish in your regular diet is not only delicious but also very healthy? The benefits of fish on your quality of life are numerous. If you want to learn more about fish and the nutrients it contains, we’ll tell you everything you need to know to become a fish-addict. What […]

White fish and oily fish are two healthy, delicious, seafood products that are full of beneficial properties for your health and are essential in the Mediterranean diet. But, do you know the difference between oily fish and white fish? We’ll tell you everything you need to know so that you can become a true expert […]

The foods of the Mediterranean diet are a treasure worth knowing and appreciating. This traditional eating pattern has been followed in countries like Spain, Italy, and Greece for many years. It is based on foods that are typical of the Mediterranean region, such as fresh fruits and vegetables, fish and seafood, legumes, healthy fats, and […]

Seafood is a great option for creating recipes like a professional chef. If you’re wondering what cockles are and how you can use them to create sensational meals, you should know that they are a particular type of shellfish loaded with flavour. Suitable for use in special meals as well as in everyday cooking, they […]

If you enjoy seafood, you have probably wondered about the differences between bonito and tuna. Both bonito and tuna are oily fish, but there are differences between them that only a well-trained eye can detect. Do you want to know the differences between tuna and bonito? We’ll explain them to you so that you can […]

Eating well involves following a balanced diet. Within it, fish is one of the main foods that should be included. Therefore, it is good to know which fish are the most consumed in Spain so that you have a great variety of options to choose from. With a great amount of nutrients, vitamins, and proteins, […]

If you’re looking for a quality restaurant on Paseo de Gracia in Barcelona, Chao Pescao Seafood Restaurant is an option not to be missed. With a wide variety of fish and seafood dishes at competitive prices, this restaurant has earned an excellent reputation among locals and tourists in the area. Chao Pescao Seafood Restaurant, the […]

There are many studies that speak of the benefits of fish.​

The Chao family increases!