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We are increasingly interested in what we eat: we check the origin of eggs, choose to buy grass-fed meat, and gradually eliminate ultra-processed foods… What about the marine world? One of the main concerns of diners who come to our seafood restaurants in Barcelona is to eat healthy products, which have the lowest level of […]

If you’re planning a trip to Barcelona, you’re likely looking for dining options without straying from the usual tourist circuit. In this regard, we have good news for you. Chao Pescao Seafood, the acclaimed seafood restaurant, which already boasts a seafood restaurant on the famous Passeig de Gràcia, has opened the doors of its new […]

One of the most interesting things about seafood is the fact that the wide variety of species it has allows for a wealth of different recipes to bring to the table. You don’t always have to rely on grilling or boiling as the options for preparation. Dishes like lobster bisque demonstrate that you can take […]

Clams are one of the most popular seafood products worldwide due to their flavour and versatility. When going to the market, it’s important to know the different varieties of clams, as they each offer their own flavour and characteristics. We’ll now educate you on the names of the most consumed types of clams and how […]

Smoked salmon has very interesting nutritional properties that make it a perfect food to include in a healthy diet. We’ll tell you all about the benefits of smoked salmon for your health and give you some ideas to savor this fish and enjoy it to the fullest. What are the properties of smoked salmon? The […]

Succulent and with a unique texture, oysters have always been associated with luxury dining and restaurants in major cities with high prices, far beyond the reach of most diners. Fortunately, nowadays this is just a myth, and anyone wishing to eat oysters in Barcelona can do so at a reasonable price, without sacrificing quality. Trying […]

Seafood is one of the finest delicacies you can enjoy on any special occasion. Although you can savour it at our seafood restaurants in Barcelona, another great idea is to select seafood to take away and prepare it yourself in the comfort of your own home. This way of enjoying seafood is perfect for those […]

Galician-style octopus is one of the most representative dishes of Galician cuisine. Although it resembles octopus “á feira”, there is a difference, as Galician style octopus is served with “cachelos,” which are pieces of boiled potato. In this dish, the octopus stands out as the star ingredient, as it is made with very few ingredients. […]

Maintaining a balanced diet is key to enjoying good health. Incorporating a correct amount of vegetables, meats, fruits, and fish into your daily diet makes the body function much better, thereby reducing the occurrence of diseases and occasional dysfunctions. From the perspective of seafood products, iron-rich fish can become an essential food in cases where […]

Within the rich national and international recipe book, there are dishes that become trendy and turn into true ‘must-haves’ both on restaurant menus and at home. Undoubtedly, one of the recipes that has stood out most in our gastronomy in recent years, is tuna tartare. It is a fresh, fun, delicious dish with many possibilities […]

One of the most popular dishes on the starter sections of our restaurants menus is brown crab, which we prepare either stuffed or in its natural state. This crustacean is one of the most flavourful in Mediterranean cuisine provided that you know how to cook a brown crab to perfection. As is customary with all […]

For those who are not expert chefs, distinguishing between the different ingredients that the sea offers us can be somewhat challenging. One of the most reasonable doubts our customers have arises when choosing between ordering baby squid (chipirones) or squid (calamares). What is the difference between these two products that are so common in the […]

Are you looking for a restaurant to dine at during Christmas in Barcelona? During this time of year we organize many celebrations, both with family and friends and work colleagues. Our schedules fill up with lunches and dinners with different groups to toast to everything the year has brought us and to best wishes for […]

Christmas is a time of year when food takes on a leading role in our lives. Christmas celebrations are often filled with culinary traditions and one that is often present is seafood. These marine delicacies have become a gastronomic tradition that transcends cultures and regions. Their freshness and exquisite flavours make them ideal for celebrating […]

In cooking, as in any other discipline, trends are constantly changing. Over time the best chefs constantly innovate in textures and flavours. And although this is certainly true, there are always dishes that maintain their essence intact. This is the case with seafood soup. It’s hard for anyone to resist a good hot soup made […]

When you are expecting a baby, it’s normal to be concerned about every aspect that influences the proper development of your little one. Questions about nutrition are among the most common, especially regarding whether it is safe to eat fish during pregnancy. If you are pregnant and unsure whether you can continue enjoying one of […]

Seafood fumet is one of the basic cooking preparations that you should master to enjoy a variety of meals with the full flavour of the sea. This preparation is simple and highly versatile, serving as a base for countless recipes. Here’s how to make seafood fumet so that you always have this fish stock on […]

Monkfish is one of the most succulent and highly-valued fish. It is a white fish with very lean and healthy meat. We’ll explain how to cook monkfish at home with some simple recipes to enjoy this fish. What is Monkfish? Monkfish, or Lophius piscatorius, is a white fish that lives along the Atlantic coasts of […]

Langoustines are one of the most prized seafood items in our cuisine, but mishandling the product can turn their delicate flesh into something rubbery and unpleasant in texture. Cooking langoustines is easier than it seems if you take into account the tips we’re sharing. Here we’ll show you how to cook one of the star […]

The sea provides us with a wide variety of delicious products of high gastronomic value. We will explain the difference between variegated scallops and queen scallops, their properties and how to prepare them to get the most of them. How to distinguish between a variegated scallop and a queen scallop at a glance Am I […]

Would you like to cook a simple, healthy and very tasty dish? Then you have to try this oven-baked bonito belly. Bonito is a highly appreciated fish for its firm and flavourful flesh and its versatility, as it can be prepared in many different ways. Cooking bonito belly is very easy with this step-by-step recipe […]

Seafood tapas are perfect for your weekend snacks or gatherings with friends and family. To make the most of the benefits of fish, we’ve prepared a selection of healthy, delicious, original and easy-to-prepare seafood and fish tapas recipes. Mussel Pâté Tartlets Ingredients 2 tins of mussels in brine 1 can of tuna in olive oil […]

Do you know how to eat oysters? This highly valued mollusc is considered a luxurious, sophisticated food with aphrodisiac properties. The truth is that opening oysters is not such a simple task. It requires skill, technique and practice to open them without breaking the shell and without shelling them. We’ll tell you how to prepare […]

Cod is a fish that is usually preserved in salt. It is produced from various species, primarily from the Atlantic and the Pacific. Desalting cod at home is a simple process, but you need to follow a series of steps to get it to the right level of saltiness. It is a very versatile and […]

Grilled fish is a simple, tasty and healthy dish that we should include in our regular diet. The sea offers us a great variety of products that can be cooked in many ways. Grilling is one of the most easy and versatile ways to prepare fish. The abundance of nutrients in fish helps us to […]

Clams are one of the most popular and most consumed molluscs within the Mediterranean diet. It’s not surprising, as they are healthy, packed with essential nutrients and easy to prepare. However, in order to properly preserve clams, you must take into account a series of considerations. So, do you know how to preserve clams properly? […]

Did you know that including fish in your regular diet is not only delicious but also very healthy? The benefits of fish on your quality of life are numerous. If you want to learn more about fish and the nutrients it contains, we’ll tell you everything you need to know to become a fish-addict. What […]

White fish and oily fish are two healthy, delicious, seafood products that are full of beneficial properties for your health and are essential in the Mediterranean diet. But, do you know the difference between oily fish and white fish? We’ll tell you everything you need to know so that you can become a true expert […]

The foods of the Mediterranean diet are a treasure worth knowing and appreciating. This traditional eating pattern has been followed in countries like Spain, Italy, and Greece for many years. It is based on foods that are typical of the Mediterranean region, such as fresh fruits and vegetables, fish and seafood, legumes, healthy fats, and […]

Seafood is a great option for creating recipes like a professional chef. If you’re wondering what cockles are and how you can use them to create sensational meals, you should know that they are a particular type of shellfish loaded with flavour. Suitable for use in special meals as well as in everyday cooking, they […]

If you enjoy seafood, you have probably wondered about the differences between bonito and tuna. Both bonito and tuna are oily fish, but there are differences between them that only a well-trained eye can detect. Do you want to know the differences between tuna and bonito? We’ll explain them to you so that you can […]

Eating well involves following a balanced diet. Within it, fish is one of the main foods that should be included. Therefore, it is good to know which fish are the most consumed in Spain so that you have a great variety of options to choose from. With a great amount of nutrients, vitamins, and proteins, […]

If you’re looking for a quality restaurant on Paseo de Gracia in Barcelona, Chao Pescao Seafood Restaurant is an option not to be missed. With a wide variety of fish and seafood dishes at competitive prices, this restaurant has earned an excellent reputation among locals and tourists in the area. Chao Pescao Seafood Restaurant, the […]

There are many studies that speak of the benefits of fish.​

The Chao family increases!